Why spend money on expensive anti-aging cosmetics or rejuvenating treatments offered by beauty salons when you can rejuvenate your face at home at no cost? Yes, of course, the procedures that you will do at home on your own will not be able to give such an instant result as, for example, botox. This takes time, but if done regularly, you can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation will require a lot of time and effort from you, you will also have to change your lifestyle, start eating right and give up bad habits that only lead to an acceleration of the aging process of the skin.
If you decide to take anti-aging treatments seriously, start simple: drink a glass of cold (preferably melt) water every morning.
Skin rejuvenation: where to start?
First of all, you need to cleanse the body of toxins and toxins that have accumulated in it for many years. This is very important: everyone knows that these harmful substances negatively affect the condition of the skin, giving it an unhealthy yellow tint and contributing to its rapid aging.
All facial rejuvenation procedures, including those performed by specialists in beauty salons and medical centers, will not give the desired result if your body is contaminated with toxins. And if the effect is, then it will not last long. Therefore, before starting facial rejuvenation, you should cleanse the body.
This is very easy to do. It is enough just to drink a glass of cold water every morning on an empty stomach. What for? And then, that in the morning your kidneys and intestines begin to actively remove toxins and toxins from the body. A warm drink, on the contrary, slows down fermentation, as it is quickly absorbed into the intestines and blocks the cleansing process.
Not all water is suitable for cleansing the body; it is best to use melted water.
But it is not recommended to drink anything at night, since even one harmless glass of water can lead to the fact that in the morning you wake up with a puffy face and bags under your eyes.
If you want to carry out a natural facial rejuvenation, you need to postpone your breakfast after taking cold water until a later time, while replacing heavy foods with light ones, for example, vegetables, fruits, dried fruits, freshly squeezed juices, as well as salads seasoned with natural yogurt orlemon juice. It is also recommended to drink one glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise for dressing salads, as this will only slow down the process of cleansing the body. At the same time, water should not be drunk either before meals, or during meals, or after meals.
Also, facial rejuvenation involves replacing ordinary tea and coffee with herbal tea, which must be prepared independently according to the following recipe: mix equal amounts of raspberry, rosehip and strawberry leaves and pour 1 liter of boiling water over them. Let it brew for 20-30 minutes and drink the resulting herbal tea as a tea. You can add sugar or honey to it to taste.
In addition, it is recommended to use other herbal infusions.
- Take 100 g of chopped St. John's wort, the same amount of chamomile, immortelle and birch buds. Mix everything in one bowl and take 1 tbsp. l. chopped herbs. Pour them with two glasses of boiling water and filter, and then add 1 tsp to the squeezed broth. honey. Have a drink before bed. And heat the remaining broth in the morning in a water bath, add 1 tsp to it. honey and drink 20 minutes before breakfast.
- It is also recommended to drink this remedy at night for 4 tsp. It is prepared as follows: squeeze the juice from 10 heads of garlic and 10 lemons, mix them and add a tablespoon of honey to the resulting juice.
But in addition to internal cleansing of the body, rejuvenation at home also involves the use of face masks, as well as rubbing the skin with special lotions.
Fresh and dried mint leaves can be used to make an excellent facial lotion.
Skin rejuvenation lotions
Parsley lotion
To rejuvenate the face effectively, it is necessary to wipe the skin with parsley lotion daily. Parsley contains many vitamins and has a whitening effect, and the lotion prepared from it allows you to give the skin a fresh and rested look. It is prepared as follows: 1 tbsp. l. chopped dry or fresh parsley is poured with one glass of boiling water and cooked in a water bath for 20 minutes. Next, you need to let the lotion brew for about an hour, and then strain it and add 50 ml of dry white wine to it.
Cucumber lotion
Cucumbers have long been known for their anti-aging properties. And in order to rejuvenate the face at home, they can be used fresh by simply cutting off a couple of slices from a whole vegetable and rubbing their face with them, or you can prepare a lotion according to the following recipe:
- on a fine grater, rub the cucumbers together with the peel and place them in a jar;
- fill the grated cucumbers with vodka;
- leave in a sunny place for 2 weeks;
- we filter and wipe the face with lotion daily.
Mint lotion
Also, facial rejuvenation can be done at home using mint lotion. To prepare it, you will need:
- dry chopped mint - 2 tbsp. l . ;
- fresh chopped mint - 5 tbspl . ;
- tincture of calendula - 2 tbsp. l . ;
- boric alcohol - 4 tsp;
- table vinegar - 1 tsp;
- lemon juice - 1 tsp
First you need mint - both fresh and dried - pour 0. 5 liters of boiling water and boil in a water bath for about 10 minutes. And then add the rest of the ingredients and mix everything well. You need to let the lotion brew for about a day, and then strain and use daily. It is recommended to store it in a cool dark place.
Lemon juice masks perfectly tone the skin, helping it resist the aging process.
Facial rejuvenation masks
Naturally, skin rejuvenation is impossible without regular use of masks. According to women, the most effective masks are paraffin, lemon and potato. But how to properly prepare and apply them?
Paraffin mask
To prepare the mask, you need natural paraffin wax without any additives. You can buy it at any pharmacy. Melt it in a water bath and let cool to room temperature. Then lubricate the skin with a greasy cream and a brush or cotton pad, apply the melted paraffin to the skin of the face, leaving free the area of the eyes, nose and mouth.
Then put a warm towel on your face and soak for 20-25 minutes. Then remove the mask from the face. And in order to rejuvenate the skin with this mask more effectively, after removing it, wipe your face with tincture of calendula diluted with water in proportions 1: 1.
Lemon mask
To prepare this mask you will need:
- fat cream - 1 tbsp. l . ;
- sour cream - 1 tsp;
- lemon juice - 1 tsp
Mix all the ingredients and apply the resulting mixture to your face and leave on for 20 minutes. Then remove it with a cotton pad and wipe your face with lotion or herbal ice cube.
Potato mask
To prepare this mask, you only need a couple of boiled potatoes. While they are hot, crush them, and then apply warm mashed potatoes to your face. Leave on for 20 minutes, and then rinse with warm water and lubricate your face with a fat cream.
With the help of such simple tools, you can rejuvenate your face at home. And remember, only regular carrying out of these procedures will allow you to preserve the youth and beauty of your skin for many years.